I have been swimming almost every morning since the beginning of the semester. I just love swimming so much that I enrolled in two swim classes, one that meets on Monday's and Wednesday's and one that meets on Tuesday's and Thursday's. I am certainly a fan of getting better and improving something that I am passionate about, which I why I am especially glad to have such wonderful instructors who really take the time to introduce me to new techniques in areas that I have not previously focused on.
One thing I have realized about swimming early in the morning is that eating right before (for me) is a big no-no. So after my class gets out at 10:30 a.m., I am generally famished. By the time I get home I often wonder if I need to feed my body breakfast or lunch. The question always becomes "Do I want steak or cereal?"
Today
Steak: 1
Cereal: 0
4 comments:
lol hey it's nutritious and delicious!
It was great seeing you and your sister! And I LOVED holding the sweet baby!!!!
I just leaned that you will burn more throughout the day if you eat before... Within 1/2 hour of getting up. Not that you need to burn calories like some of us, but fyi. :) Smooches!
learned
Post a Comment